Welcome to White Swan Wellness, featuring our dedicated Hot Yoga Studio with state-of-the-art Radiant Heat Panels to deliver the sought-after hot room experience that Bikram Yoga enthusiast are yearning for along with being the perfect spot for beginners to establish and expand their yoga practice. Our boutique retreat space offers impeccable amenities for guests searching for respite from the daily grind while our team of 2 legged and 4 legged friends await you. Start your morning or end your day with one of our signature Bikram Yoga series options in the unique studio set amongst horse pastures and the picturesque farm fields of Brown County, conveniently located off of Highway 125 in Georgetown, Ohio.
In addition to the traditional 26 and 2 series of poses, we offer Yin Yoga, pop-up fitness classes, Sound Baths, massage appointments and event space for your celebration or wellness retreat. Contact us with inquiries or view our schedule of upcoming offerings to see what fits your needs. We can't wait to host you soon!
Ready to try Hot Yoga at White Swan Wellness? Book a single class or select our signature 6-week Series to take your practice to another level.
Our ground floor venue space offers upscale amenities sure to answer your guests' every need. A rustic modern landscape with red barn and out buildings scattered amongst a mini farm easily accessible from Cincinnati metro area boasts ample reception space with built-in bar area, handsome buffet line table along with plenty of room for mingling. The pool deck offers stunning water feature views with glistening sunshine of the west facing facilities, making them perfect to host your sunset vow renewal exchange. Gather poolside or pond side - we have the space to accommodate your next micro wedding or small event. With ample parking, unmatched hospitality, the venue at White Swan Wellness is sure to impress. Contact us to discuss catering, facility amenities and availability for your special day!
What should I wear to a hot yoga class?
For a hot yoga class, dress like you are going to the beach or pool. It is very common to start sweating during the 1st breathing exercise. Remember to hydrate the evening before and the day of class.
What is the capacity of the yoga studio?
White Swan Wellness offers a heated yoga studio which can accommodate 12 practitioners comfortably. The airconditioned studio space is 12'x24' and is equipped with 4 radiant heat panels, 2 ceiling fans and a wall of full length mirrors.
How should I plan my food and drink intake before Hot Yoga?
Hydration starts the night before a class. Be sure to drink plenty of water before class. Once in class, little sips are best between postures to avoid feeling bloated or waterlogged. Many students find eating small meals such as a piece of fruit or a protein shake works as a meal before class. Since everyone is different, consider how you feel and typically manage food intake before a workout session or other strenuous exercise routines.